“For life we need three things only: nourishment, love, and peace.” – Debasish Mridha
The Healthy, Pretty, And Beautiful Of Blackstrap Molasses
Blackstrap molasses is packed with minerals so it's a sweet and natural way to get some nourishing health and beauty benefits. We put together some of our favorite reasons to take it.
Where To Shop
We have a tried a few brands we like, as long as it's an organic brand at a good price. Our favorite brand we tend to go back to is Plantation, and we usually get it at Amazon:
Organic Blackstrap Molasses At Amazon »
The Healthy
Iron-Deficiency Anemia: Blackstrap molasses has a ton of iron, so just a tablespoon a day in a little bit of warm water can help with anemia.
Strong Bones: It's high in calcium and magnesium, so we love taking it to strengthen our bones.
Ovarian Cysts: Ovarian cysts are really common and can be a rough go, but many women swear by blackstrap molasses giving them relief by naturally dissolving cysts when mixed with organic apple cider vinegar. Just take it on an empty stomach at night before bed, mixing 1 tablespoon of blackstrap molasses with 3 teaspoons of apple cider vinegar in a little bit of warm water.
The Pretty
Clear Skin: It has lactic acid which helps in clearing up acne and other skin conditions.
Healthy Hair: It has copper which is said to help in restoring natural hair color, even reversing gray hair, and the minerals such as iron, calcium, manganese, magnesium, and potassium all contribute to healthy hair growth.
The Beautiful
Stress & Anxiety: It has a combination of B vitamins, calcium, and magnesium which are all helpful in reducing stress and anxiety, and we all feel more beautiful the more calm and at peace we are ?.
